.png)
Hello and Welcome to Sculpted by Ariella
My Story
After more than a decade in the corporate world, I reached complete burnout by the age of 32 and realised there had to be more to life than constant pressure and exhaustion.
I had already been deeply invested in my own health for many years, making long term changes to my lifestyle, my home and the way I cared for my body.
​
During this journey I became fascinated by the lymphatic system and spent years studying research around lymphatic health, detoxification and inflammation.
Lymphatic drainage became especially personal to me after discovering how supportive it can be for lipedema, a condition I live with myself and for many other complex and chronic concerns affecting women.
​
This is what led me to create The Sculpted by Ariella Method®.
After studying and qualifying in multiple lymphatic techniques, I found that many approaches were effective, but incomplete. Using a strong understanding of anatomy, I combined techniques, refined movement patterns and carefully adjusted pressure to maximise lymphatic response and deliver more consistent and meaningful results.
​
The Sculpted by Ariella Method® was designed to support deep detoxification, improve immune function, reduce bloating and swelling, calm inflammation, support hormones and gut health and gently reset the nervous system.
My goal is for every client to feel lighter in their body, safer in their nervous system and supported through real symptom relief, not just surface level change or just masking them "medication".
At Sculpted by Ariella, we are a results driven space and we are proud of the health improvements we are making in our clients lives.
We work with many clients living with conditions such as endometriosis, PCOS, ENDO, IBS, Fibromyalgia and chronic inflammation, while also supporting women who simply want to optimise their health through preventative detox and whole body wellness.
​
Alongside my clinic work, I am also an educator and mentor to therapists. I run a professional training academy offering CPD accredited courses, sharing my method and approach with practitioners who want to deliver a higher standard of lymphatic care.
​
Based in Cheltenham and supporting clients countrywide, my mission is simple.
To elevate lymphatic therapy into a trusted, effective and essential part of modern women’s wellness.
Grace - Lymphatic Drainage Therapist
Grace joined the team in September 2025 and brings a deeply calming presence to every treatment. She is Reiki trained and clients often fall into a deep state of rest on her table.
Her signature treatment is the full body lymphatic with facial drainage, designed to support full body detox, reduce inflammation and deeply relax the nervous system. I challenge you to stay awake during this treatment! haha :-)
When Grace is not at the clinic, she enjoys Pilates and taking her cute little doggy, Rosie on walks.
You are in safe in her nurturing hands.
