LYMPHATIC DRAINAGE MASSAGE
Our modern environment is filled with toxins and harsh chemicals from air pollution, processed foods, hair and skincare products and household cleaners.
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These toxins burden the lymphatic system, which is responsible for detoxification and immune function.
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When the lymphatic system becomes sluggish, it struggles to remove waste efficiently, leading to fluid retention, weight gain, weakened immunity, chronic fatigue and poor overall health.
A congested lymphatic system can also contribute to developing chronic illnesses, hormonal imbalances, inflammation and digestive issues, making it harder for the body to function at its best.
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Supporting lymphatic flow through specialised massage, hydration, movement, and clean living is key to maintaining optimal health and vitality.
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Lymphatic Drainage Massage is a specialised technique that focuses on activating the lymphatic drainage system to help eliminate toxins, bacteria and excess fluids from the body aiding with disease prevention and over all health and wellbeing.​
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Benefits of Lymphatic Drainage Massage include:​
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Enhances Immune System Function
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Reduces Bloating
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Reduces Swelling
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Improves Circulation
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Relieves Stress
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Removes Toxins & Viruses/Bacteria
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Reduces Cellulite Appearance
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Improves Digestion
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Helps Prevent: Cancer, Heart Disease, Brain Problems & more
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Helps Manage IBS & Crohn's disease
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Helps Manage PCOS Symptoms & Endometriosis
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Supports Weight Loss & Weight Management
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Balances Hormones
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Improves Gut Health
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Reduces Inflammation
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Help Manage Menopause and Perimenopause
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Reduces Fatigue
....and so much more.

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POST SURGERY
LYMPHATIC DRAINAGE
Every surgery results in some degree of swelling due to fluid buildup in the body, particularly around the surgical site.
This accumulation can cause discomfort and prolong the healing process potentially leading to serumas and fibrosis. To help reduce and eliminate excess fluids, doctors often recommend lymphatic drainage massage.
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Post operation lymphatic drainage massage is an effective technique for flushing out toxin carrying fluids, reducing swelling, and enhancing recovery.
The procedure itself is gentle, non-invasive and often described as soothing and relaxing. However, after certain cosmetic surgeries the first 3-5 massage can be uncomfortable and slightly painful depending on the level of swelling and bruising.
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The massage involves light, rhythmic strokes and pumping motions designed to stimulate the movement of lymph fluid throughout the body.
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Beyond reducing swelling and discomfort, lymphatic drainage massage also plays a crucial role in preventing the formation of fibrosis and serumas.
After surgery, scar tissue can develop as part of the body’s natural healing process, but too much of it may lead to stiffness, restricted movement and an uneven appearance.
By improving circulation and breaking up adhesions, lymphatic massage helps ensure that scar tissue forms in a more controlled and even manner. This can lead to smoother, softer skin and a more aesthetically pleasing surgical outcome.​
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Overall, incorporating lymphatic drainage massage into your post-operative care routine can accelerate healing, minimize pain, prevent excessive swelling and support the formation of healthy, flexible scar tissue. Ultimately leading to a more comfortable and successful recovery from any surgery, including c - section and cosmetic surgeries.